Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets

per 100 gram

Water3.0g
Energy356.0kcal
Energy1490.0kJ
Protein11.8g
Total lipid (fat)2.8g
Ash1.4g
Carbohydrate, by difference81.0g
Fiber, total dietary11.7g
Sugars, total5.0g
Calcium, Ca41.0mg
Iron, Fe24.0mg
Magnesium, Mg84.0mg
Phosphorus, P271.0mg
Sodium, Na448.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.6g
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated1.6g
Fatty acids, total trans0.0g
Cholesterol0.0mg